TRU Center Wellness:
Cutting Edge
Executive Retreats
& Company Programs
Energize your leadership
and ignite lasting culture change!
At TRU Center Wellness, we guide executives and teams through powerful, experiential retreats and programs that reset the nervous system, build real resilience, and unlock next-level performance.
This isn’t surface-level wellness—it’s deep transformation that fuels clarity, connection, and measurable results.
Let’s talk about how we can help your people thrive—and your business soar.
Elevate Your Workforce with TRU Center Corporate Wellness!
Cutting-Edge Wellness Programs for Executives, Teams, & Company Culture​
​​​Welcome to TRU Center Wellness—where science, strategy, and somatic intelligence meet and transform how you lead, how your people merge, and makes your company thrive!
Our customized corporate wellness solutions are designed to defuse stress, create resilience, transform company culture, and elevate performance across every level of your organization!
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Whether you’re the forward-thinking leader invested in long-term employee wellbeing, or an HR director wanting the highest level of employee engagement, or a benefits broker seeking value-driven programs—TRU Center delivers next-level impact!
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Why Leading Companies Choose TRU Center Wellness
🟢 Stress Management & Burnout Prevention
We offer powerful tools to help your team manage chronic stress, regulate the nervous system, and prevent burnout—resulting in higher retention, less absenteeism, and healthier teams.
🟢 Resilience Training & Emotional Intelligence
Our programs build core emotional intelligence skills—like self-awareness, empathy, and adaptability—so your employees can better navigate challenges and drive collaboration across departments.
🟢 Embodied Leadership for Executives & C-Suites
Through one-on-one coaching and group intensives, we develop authentic, grounded leaders with presence, vision, and clarity—essential traits in today’s complex business landscape.
🟢 Culture-Integrated Engagement Strategies
TRU Center doesn’t believe in cookie-cutter wellness. We integrate wellness into the heart of your company culture, aligning our programs with your DEI values, performance goals, and employee engagement strategies.
🟢 Hybrid Delivery & Measurable ROI
In-person, virtual, or hybrid—we meet you where you are. We track participation, engagement, and outcomes so you can confidently measure the ROI of your wellness investment.
Unlock your
Leadership
Potential and Ignite your workforce!
What Our Clients Say...
"My team is so much more engaged and cohesive ever since the TRU Center Wellness Retreat and Workshop! Thank you so much Alicia, your team was amazing!
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~Laura Raymond, CEO and Owner at Celtis Marketing
"WOW, I can't tell you how much my leadership has changed my team and my business! Your Coaching has been amazing and the company program is making my people show up like never before... Deepest thank you to TRU.
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~Alan Ursillo, Owner at AU Senior Properties
Founder, Walk With Sally
CEO, Kut from the Kloth
Owner, Creative Learning Studio
Services We Offer
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Executive Wellness Retreats
Immersive, off-site experiences that help leaders reset, recharge, and return with clarity, focus, and renewed leadership capacity. -
Resilience & Nervous System Regulation Training
Experiential workshops and programs that teach practical tools for managing stress, building capacity, and sustaining performance under pressure. -
Somatic Leadership Development
Hands-on learning that cultivates embodied presence, emotional intelligence, and empowered decision-making for executives and emerging leaders. -
Leadership & Personal Empowerment Coaching1:1 or small group coaching for executives and managers to enhance clarity, confidence, and purpose—both in and out of the workplace.
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Team Alignment & Communication Intensives
Programs that foster trust, connection, and cohesion—bridging communication gaps between leadership, HR, and employees. -
Culture Transformation Consulting
Strategic guidance and experiential tools to help companies shift from reactive and burnt-out to connected, resilient, and forward-moving. -
Onsite or Virtual Wellness Series
Customizable classes and workshops designed to integrate nervous system tools and mindset resets into the daily work environment.​
