Working with Alicia is a truly A wonderful experience. She is so good at what she does and truly knows how the body works. I learned so much about my own body and how I can improve every day movements for A pain-free strong healthy life.

Alicia is an especially gifted practitioner. No one I've ever trained with comes close to her knowledge and experience level in not just Pilates, but understanding body mechanics in general. She has taught me how to move in order to alleviate pain and protect my back post surgery. She ensures you are consistently using the proper muscle groups to get the best results. Alicia's a warm deeply caring individual who brings the best of herself to every session.

Alicia has been great. She has worked with my daughter to help her posture with learning some good habits. She has helped my daughter with privates and group classes with her friends get ready for dance and volleyball. Alicia has help not only with my core but a lifestyle. I'm am more aware of my whole body and pilates compliments all my other activities