"I’m off Prednisone and all pain meds. I totally attribute this miracle to Alicia and her TRU Movement Medicine program. She is so knowledgeable about the body and how to heal it. A million thanks."

"Alicia’s guidance was truly life-changing. I left with a clearer mind, stronger body, and a renewed sense of purpose."

“I didn’t just reconnect with my body—I found peace and purpose I didn’t even know I needed. Every moment was filled with care and intention. I’ll be back next year for sure!”

“I came in burnt out and overwhelmed, but I left feeling calm, strong, and incredibly empowered. The tools I learned have transformed my body and I know I can use them in my day-to-day life.”

“Working with Alicia is a truly a wonderful experience. She is so good at what she does and truly knows how the body works. I learned so much about my own body and how I can improve every day movements for a pain-free strong healthy life.”

So grateful for Alicia. She helped me heal from intensive chemotherapy treatments and surgery. I feel healthy, buoyant, alive, and pain-free again! ​ She always knows exactly what I need to work on, and sees things in my body that I would never have seen! She also explains what we are working on and why. Her attention to detail and how that makes a difference in my body is unmatched!